Light and Fresh Lemon Salmon

This is a tasty Mediterranean inspired light and fresh lemon salmon recipe. It is well seasoned with delicious basil, oregano, zesty lemon and fragrant garlic. The deliciously tender salmon offers quality protein. Also,the golden roasted potatoes and creamy chickpeas are high in dietary fiber , helping to keep you fuller for longer. Serves 2-3 Ingredients:Continue reading “Light and Fresh Lemon Salmon”

Natto,Shrimp Tempura and Rice

Natto is a traditional Japanese breakfast food made with fermented soybeans, it is often eaten with rice. It is for sure an acquired taste due to the strong aroma like an aged cheese and its texture. Despite its intimidating smell and texture, once appreciated, its deliciously savory, and it has long been hailed as aContinue reading “Natto,Shrimp Tempura and Rice”

Creamy Miso Eggplant Rice Bowl

This is a scrumptious healthy lunch or dinner option that is loaded with lots of yummy variety and textures. The deliciously caramelized eggplant also has a luscious creamy center in the middle. The combination of pan-fried mackerel, boiled egg, diced carrots, fragrant Jasmine rice and shredded collard greens, colorfully elevate this otherwise minimalist dish. ServesContinue reading “Creamy Miso Eggplant Rice Bowl”

ABC Soup

ABC soup is nourishing soup cooked with simple ingredients including tomatoes, potatoes, onion, corn on the cob and chicken. If you prefer you can omit the chicken to make this ABC soup vegetarian. This soup is light and the natural flavors from the fresh vegetables shine through. It is reportedly called ABC soup is becauseContinue reading “ABC Soup”

Crispy Noodles and Tofu Puffs

This is Crispy Noodle Stir fry made with tofu puffs and fresh vegetables.These noodles are pan-fried creating a deliciously crispy texture. The bed of crispy noodles is topped with a saucy stir fry packed with tofu and juicy vegetables.   Serves 2-3 Ingredients: 12oz pan-fry style noodles 1/2 cup baby carrots (cut in half) 2Continue reading “Crispy Noodles and Tofu Puffs”

Turnip Cake

Turnip cake is made of daikon radish (lo bak in Cantonese), which is a long vegetable that looks like an extra-large white carrot.Daikon is an excellent source of various nutrients, including vitamin C and folate. Daikon is a type of radish or is also known as mooli, so technically, this dish ought to be “radishContinue reading “Turnip Cake”

Sesame Oil Turkey Noodle Bowl

This is a wonderfully savory noodle recipe that is brimming full of umami goodness. For this seriously simple noodle bowl dish, the key ingredients are the chewy fresh ramen noodles,ground turkey, chili crisp sauce, hoisin sauce and generous drizzles of glossy sesame oil. Similar, to all my other recipes this is quick and simple toContinue reading “Sesame Oil Turkey Noodle Bowl”

Three-Bean Chili

This humble three-bean chili recipe packs mighty flavor. A quick and easy pressure cooker three-bean chili made with navy beans, pinto beans, and black beans. It’s a warming and highly nutritious meal that is loaded with yummy goodness. Beans are among the most versatile and commonly eaten foods throughout the world, and there are manyContinue reading “Three-Bean Chili”

Thai Basil Chicken

Thai Basil Chicken is also known as Pad Krapow Gai. I’ve been on fresh herb kick of late. I love all herbs and basil is one of my all-time favorites to accent a dish. The heart of this dish is the Thai basil. It has a deep purple stem and has a sweet, anise-like scentContinue reading “Thai Basil Chicken”

Shiitake Mushroom Miso Ramen

Whether you are plant-based or looking to tread more lightly on this planet, this deliciously healthy meatless Shiitake Mushroom Miso Ramen recipe has got your back! The fun of crafting your own ramen bowl is that you can add your own personal touch by adding your favorite toppings. This easy and nutritious ramen miso brothContinue reading “Shiitake Mushroom Miso Ramen”