Creamy Miso Eggplant Rice Bowl

This is a scrumptious healthy lunch or dinner option that is loaded with lots of yummy variety and textures. The deliciously caramelized eggplant also has a luscious creamy center in the middle. The combination of pan-fried mackerel, boiled egg, diced carrots, fragrant Jasmine rice and shredded collard greens, colorfully elevate this otherwise minimalist dish. ServesContinue reading “Creamy Miso Eggplant Rice Bowl”

Salmon Kedgeree

This popular breakfast meal hails from the Victorian era, probably the kind of dish that may have been offered to the “upstairs” people at Downton Abbey, on some shiny silverware served by a butler. These days it’s a classic British comfort food brunch option, commonly served at restaurants on the other side of the pond.Continue reading “Salmon Kedgeree”

Lemon and Garlic Butter Salmon

Try nutritious oven-baked salmon with garlic butter for richness and finish with fresh lemon juice for bright flavor. It’s the perfect healthy complement to salmon. This sheet pan dinner is simple to make with minimal cleanup. The succulent salmon is packed with delicious flavor, omega-3 fatty acids, vitamin B12 and protein. Served with a healthyContinue reading “Lemon and Garlic Butter Salmon”

Striped Bass,Quinoa and Mesclun Greens

I saw striped bass on offer at Wholefoods and decided to give it a try. Striped bass has a meaty but flakey texture that complements a wide array of dishes.I’m a big fan.To achieve a healthy and balanced diet, it is generally recommended to include two portions of oily fish in your diet. This kindContinue reading “Striped Bass,Quinoa and Mesclun Greens”

Char Kway Teow (Stir-fried flat rice noodle)

If you are noodle obsessed just like me this one could be for you. A delicious combination of rice noodles, egg noodles, tasty clams, and scrambled egg with a superbly savory sauce.  This dish is the epitome of Singaporean and Malaysian street food. It can be found at hawker centers and is often presented onContinue reading “Char Kway Teow (Stir-fried flat rice noodle)”

Yaki Udon Noodles

Udon are thick ,smooth and chewy noodles made from wheat flour. Yaki Udon is stir-fried udon with vegetables and protein called Yaki Udon. This is easily one of my favorite fast noodle dishes to cook up that takes little to no time to make. The dish is filling and packs a lot of umami flavor.Continue reading “Yaki Udon Noodles”

Grilled Sambal Skate Fish

Skate fish has a delicate crab-like texture and tastes like succulent white fish with the natural sweetness of crab. At first glance this fish may seem quite intimidating to work with; but just make sure you can get it as fresh as possible, and you are all set. If you are able to get itContinue reading “Grilled Sambal Skate Fish”

Steamed Flounder and Vegetables

Flounder is a mild tasting fish, and its delicate flavor is retained by simply steaming it.  This effortless dish is perfect if you are looking for something light and tasty. The crunchy broccoli florets, sweet Aloha peppers and the umami rich King Oyster mushrooms complement each other well to make “healthy” somewhat less of aContinue reading “Steamed Flounder and Vegetables”

Sea Scallop Crispy Noodles

This tasty dish combines sweet, buttery sea scallops with luscious crispy noodles. The savory sauce and delicious bite from the King Oyster mushrooms bring it all together without overpowering the natural maritime flavors. If you could only eat noodles or rice for a full week which, would it be? Ingredients: Hong Kong style pan-fry noodlesContinue reading “Sea Scallop Crispy Noodles”