Mushroom Spaghetti with Olive Oil and Garlic Sauce(Aglio e Olio)

Spaghetti, translated into “thin strings’ is one of Italy’s most iconic pasta shapes. It is one of the most frequently cooked pasta cuts worldwide and is usually available in most restaurants.  Pasta is typically made from wheat flour with water or eggs, and then molded into different shapes.Pasta is a staple of Italian cuisine. PastaContinue reading “Mushroom Spaghetti with Olive Oil and Garlic Sauce(Aglio e Olio)”

King Oyster Mushroom And Tofu Noodle Bowl

Rustle up a simple vegetarian noodle dish that’s filling and rich in fiber – ready in just 15 minutes. This meat-free dish certainly does not skimp on flavor. Umami rich king oyster mushrooms add the most delectable earthy and aromatic flavor. Crunchy beansprouts, sweet floral mini peppers, fresh tofu,luscious onion and earthy organic collard greens;Continue reading “King Oyster Mushroom And Tofu Noodle Bowl”

Steamed Flounder and Vegetables

Flounder is a mild tasting fish, and its delicate flavor is retained by simply steaming it.  This effortless dish is perfect if you are looking for something light and tasty. The crunchy broccoli florets, sweet Aloha peppers and the umami rich King Oyster mushrooms complement each other well to make “healthy” somewhat less of aContinue reading “Steamed Flounder and Vegetables”

Garlic Parmesan Mushroom Pasta

Grab a fork and twirl it around this heavenly creamy garlic mushroom spaghetti.  This recipe calls for easy to access ingredients and it will fill your kitchen with such a wonderful aroma. The buttery garlic bread perfectly balances the velvety pasta sauce and the mushrooms add a glorious “meaty” profile. An ideal dish if youContinue reading “Garlic Parmesan Mushroom Pasta”

Tofu and Vegetable Noodles

This might be the easiest noodle bowl you can put together if you are in a time crunch or just looking for something simply scrumptious. A plant based dish that can be rustled up in 15-minutes sharp. Ingredients: Serves 1-2 1 pack extra firm tofu wheat noodles (16oz) 1 carrot (ribbons) 2 cups of beanContinue reading “Tofu and Vegetable Noodles”

Tofu and Eggplant Stir-Fry

This easy Tofu and Eggplant Stir-fry recipe is loaded with the most delicious velvety oyster sauce. It imparts a “meaty” rich savory flavor which adds depth to the soft eggplant and plain tofu.   Eggplant, aubergine and brinjal. What do you call them? Ingredients: Serves 2-3 2 cups of rice 1 firm tofu block 3Continue reading “Tofu and Eggplant Stir-Fry”

Salmon with Rainbow Salad

Starting the week with this fun, colorful and mouth-watering warm salad. Yes, I hear you how exciting a salad can be, but this mix of vibrant crunchy vegetables, sweet potato and succulent salmon should not disappoint.   Ingredients: 8oz salmon 1 sweet potato ½ cup red cabbage (shredded) ½ carrot (ribbons) 3 slices cucumber 1Continue reading “Salmon with Rainbow Salad”

Miso Chicken Donburi

The main star of this meal is the Dashi miso paste. It is made of seaweed, smoked dried fish, and fermented soybeans. This savory flavor profile is the epitome of umami. This is one of my go to dishes when I can’t really think of what to make and it never fails to deliver onContinue reading “Miso Chicken Donburi”

Roasted Teriyaki Salmon

Love me some Omega-3 fatty acids. Do you? A one sheet pan dish that requires minimum preparation and washing up.This is the same Teriyaki salmon recipe I used last week, except this time I roasted it in the oven. At the same time I drizzles olive oil generously over the mini-peppers and carrot then letContinue reading “Roasted Teriyaki Salmon”